Head-to-Head Analysis

Mini Twists Pretzels vs CHICKEN WINGS BUFFALO STYLE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Twists Pretzels

Mini Twists Pretzels

Not Vegan
VS
Top Pick
Package of CHICKEN WINGS BUFFALO STYLE

CHICKEN WINGS BUFFALO STYLE

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
211 kcal
3.6g
Sugars
0g
3.6g
Fat
15.4g
10.7g
Protein
14g
3g
Salt
0g

The Verdict: Which is Better?

When placing Mini Twists Pretzels and CHICKEN WINGS BUFFALO STYLE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Twists Pretzels is the more energy-dense option here, packing 182 more calories per 100g than CHICKEN WINGS BUFFALO STYLE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Twists Pretzels contains significantly more sugar (3.57g) compared to the milder CHICKEN WINGS BUFFALO STYLE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICKEN WINGS BUFFALO STYLE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Twists Pretzels or CHICKEN WINGS BUFFALO STYLE?

It depends on your goals. Mini Twists Pretzels has 393 calories, while CHICKEN WINGS BUFFALO STYLE has 211 calories. Check the detailed table above for sugar and fat content.

Is Mini Twists Pretzels vegan?

No, Mini Twists Pretzels is not certified vegan.

What is the calorie difference between Mini Twists Pretzels and CHICKEN WINGS BUFFALO STYLE?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.