Head-to-Head Analysis

Mtn Ops Hydrate vs Protein Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mtn Ops Hydrate

Mtn Ops Hydrate

Not Vegan
VS
Top Pick
Package of Protein Cookie

Protein Cookie

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
431 kcal
12.5g
Sugars
3.5g
0g
Fat
29.3g
0g
Protein
25.9g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Mtn Ops Hydrate and Protein Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mtn Ops Hydrate is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mtn Ops Hydrate contains significantly more sugar (12.5g) compared to the milder Protein Cookie (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Cookie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mtn Ops Hydrate or Protein Cookie?

It depends on your goals. Mtn Ops Hydrate has 125 calories, while Protein Cookie has 431.03 calories. Check the detailed table above for sugar and fat content.

Is Mtn Ops Hydrate vegan?

No, Mtn Ops Hydrate is not certified vegan.

What is the calorie difference between Mtn Ops Hydrate and Protein Cookie?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.