Head-to-Head Analysis

Multigrain rolls, multigrain vs Amazin prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Multigrain rolls, multigrain

Multigrain rolls, multigrain

Not Vegan
VS
Package of Amazin prunes

Amazin prunes

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
250 kcal
5.3g
Sugars
37.5g
3.5g
Fat
0g
10.5g
Protein
2.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Multigrain rolls, multigrain and Amazin prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Multigrain rolls, multigrain is the more energy-dense option here, packing 13 more calories per 100g than Amazin prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Multigrain rolls, multigrain takes the lead with only 5.26g of sugar per 100g, whereas Amazin prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Multigrain rolls, multigrain offers a protein boost with 10.53g per 100g, outperforming Amazin prunes in this category.

Frequently Asked Questions

Which is healthier: Multigrain rolls, multigrain or Amazin prunes?

It depends on your goals. Multigrain rolls, multigrain has 263 calories, while Amazin prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Multigrain rolls, multigrain vegan?

No, Multigrain rolls, multigrain is not certified vegan.

What is the calorie difference between Multigrain rolls, multigrain and Amazin prunes?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.