Mushroom Jerky Teriyaki vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mushroom Jerky Teriyaki
Beef Jerky
The Verdict: Which is Better?
When placing Mushroom Jerky Teriyaki and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mushroom Jerky Teriyaki is the more energy-dense option here, packing 139 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mushroom Jerky Teriyaki takes the lead with only 10.7g of sugar per 100g, whereas Beef Jerky contains 21.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mushroom Jerky Teriyaki or Beef Jerky?
It depends on your goals. Mushroom Jerky Teriyaki has 425 calories, while Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.
Is Mushroom Jerky Teriyaki vegan?
No, Mushroom Jerky Teriyaki is not certified vegan.
What is the calorie difference between Mushroom Jerky Teriyaki and Beef Jerky?
There is a difference of 139 calories per 100g between the two products.
