Head-to-Head Analysis

Mushroom risotto vs Fresh Pressed All Pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mushroom risotto

Mushroom risotto

Not Vegan
VS
Package of Fresh Pressed All Pomegranate

Fresh Pressed All Pomegranate

Not Vegan
Nutritional Facts (per 100g)
388.2 kcal
Energy
67.5 kcal
4.7g
Sugars
14.3g
7.1g
Fat
0g
9.4g
Protein
0g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Mushroom risotto and Fresh Pressed All Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mushroom risotto is the more energy-dense option here, packing 321 more calories per 100g than Fresh Pressed All Pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mushroom risotto takes the lead with only 4.7058823529412g of sugar per 100g, whereas Fresh Pressed All Pomegranate contains 14.345991561181g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mushroom risotto offers a protein boost with 9.4117647058824g per 100g, outperforming Fresh Pressed All Pomegranate in this category.

Frequently Asked Questions

Which is healthier: Mushroom risotto or Fresh Pressed All Pomegranate?

It depends on your goals. Mushroom risotto has 388.23529411765 calories, while Fresh Pressed All Pomegranate has 67.510548523207 calories. Check the detailed table above for sugar and fat content.

Is Mushroom risotto vegan?

No, Mushroom risotto is not certified vegan.

What is the calorie difference between Mushroom risotto and Fresh Pressed All Pomegranate?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.