Head-to-Head Analysis

NAAN ORIGINAL vs Cojack Great Northern Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NAAN ORIGINAL

NAAN ORIGINAL

Not Vegan
VS
Top Pick
Package of Cojack Great Northern Beans

Cojack Great Northern Beans

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
348 kcal
4.8g
Sugars
2.2g
7.9g
Fat
1.1g
8.7g
Protein
21.7g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing NAAN ORIGINAL and Cojack Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, NAAN ORIGINAL is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. NAAN ORIGINAL contains significantly more sugar (4.76g) compared to the milder Cojack Great Northern Beans (2.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Cojack Great Northern Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: NAAN ORIGINAL or Cojack Great Northern Beans?

It depends on your goals. NAAN ORIGINAL has 294 calories, while Cojack Great Northern Beans has 348 calories. Check the detailed table above for sugar and fat content.

Is NAAN ORIGINAL vegan?

No, NAAN ORIGINAL is not certified vegan.

What is the calorie difference between NAAN ORIGINAL and Cojack Great Northern Beans?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.