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Polish style turkey sausage

Polish style turkey sausage nutrition label, ingredients and packaging
HIGH SCORE

Likely Vegan

No animal ingredients found

Health ScoreExcellent
85/100
Calories
176
Sugar
4g
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Family & Pet Safety

๐Ÿถ

Dog Friendly? ๐Ÿถโœ…

No specific toxins found.

๐Ÿคฐ

Pregnancy Safe? ๐Ÿคฐโœ…

Safe for consumption.

๐Ÿ‘ถ

Kid Friendly ๐Ÿ‘ถโœ…

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

Ingredients updating...

Diet Compatibility

๐ŸŒฑ

Vegan

OK

๐ŸŒพ

Gluten-Free

OK

๐Ÿฅฉ

Keto

OK

What you need to know

Fat in moderate quantity (10.6g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (3.53g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (3.53g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (1.54g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • โ— Excellent Health Score
  • โ— Low Sugar
  • โ— Clean Ingredients

Cons & Warnings

  • โ— High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Polish style turkey sausage truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 85/100, here is the deep dive into what you are actually eating.

โœ… Ingredient Quality: Clean Label

A major advantage of Polish style turkey sausage is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Nutritional Balance

With only 4g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 12g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Polish style turkey sausage achieves a CakeID Score of 85/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Sodium Watch

Contains 1.5g salt/100g. Drink water.

Frequently Asked Questions

Is Polish style turkey sausage healthy? โ–ผ
Yes. With a score of 85/100, Polish style turkey sausage is considered a healthy option with a clean ingredient profile.
Is Polish style turkey sausage Vegan? โ–ผ
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives? โ–ผ
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
176
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 4g
Protein 12g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 176 kcal in 100g, you'd need to:

18
Run
22
Cycle
44
Walk

Sugar Visualization

1 cube โ‰ˆ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.