Head-to-Head Analysis

Nata De Coco in Syrup vs Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nata De Coco in Syrup

Nata De Coco in Syrup

Not Vegan
VS
Package of Potato Crisps

Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
348 kcal
23.7g
Sugars
68g
0.9g
Fat
5g
0g
Protein
4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Nata De Coco in Syrup and Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nata De Coco in Syrup is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nata De Coco in Syrup takes the lead with only 23.7g of sugar per 100g, whereas Potato Crisps contains 68g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nata De Coco in Syrup or Potato Crisps?

Nata De Coco in Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nata De Coco in Syrup vegan?

No, Nata De Coco in Syrup is not certified vegan.

What is the calorie difference between Nata De Coco in Syrup and Potato Crisps?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.