Head-to-Head Analysis

Natural Black Chia Seeds vs Haricots blancs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Natural Black Chia Seeds

Natural Black Chia Seeds

Not Vegan
VS
Package of Haricots blancs

Haricots blancs

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
75 kcal
0g
Sugars
0.8g
30g
Fat
0.6g
16.7g
Protein
5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Natural Black Chia Seeds and Haricots blancs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Natural Black Chia Seeds is the more energy-dense option here, packing 425 more calories per 100g than Haricots blancs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Natural Black Chia Seeds offers a protein boost with 16.7g per 100g, outperforming Haricots blancs in this category.

Frequently Asked Questions

Which is healthier: Natural Black Chia Seeds or Haricots blancs?

It depends on your goals. Natural Black Chia Seeds has 500 calories, while Haricots blancs has 75 calories. Check the detailed table above for sugar and fat content.

Is Natural Black Chia Seeds vegan?

No, Natural Black Chia Seeds is not certified vegan.

What is the calorie difference between Natural Black Chia Seeds and Haricots blancs?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.