Natural Creamy Peanut Butter Spread vs Dry Roasted Peanuts Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Natural Creamy Peanut Butter Spread
Dry Roasted Peanuts Salted
The Verdict: Which is Better?
When placing Natural Creamy Peanut Butter Spread and Dry Roasted Peanuts Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Natural Creamy Peanut Butter Spread is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Natural Creamy Peanut Butter Spread contains significantly more sugar (12.5g) compared to the milder Dry Roasted Peanuts Salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Natural Creamy Peanut Butter Spread or Dry Roasted Peanuts Salted?
It depends on your goals. Natural Creamy Peanut Butter Spread has 562 calories, while Dry Roasted Peanuts Salted has 643 calories. Check the detailed table above for sugar and fat content.
Is Natural Creamy Peanut Butter Spread vegan?
No, Natural Creamy Peanut Butter Spread is not certified vegan.
What is the calorie difference between Natural Creamy Peanut Butter Spread and Dry Roasted Peanuts Salted?
There is a difference of 81 calories per 100g between the two products.
