New York Extra Sharp Cheddar vs Traditional Pure Smoked Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

New York Extra Sharp Cheddar

Traditional Pure Smoked Salmon
The Verdict: Which is Better?
When placing New York Extra Sharp Cheddar and Traditional Pure Smoked Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
New York Extra Sharp Cheddar is the more energy-dense option here, packing 842 more calories per 100g than Traditional Pure Smoked Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, New York Extra Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Traditional Pure Smoked Salmon contains 1.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? New York Extra Sharp Cheddar offers a protein boost with 75.6g per 100g, outperforming Traditional Pure Smoked Salmon in this category.
Frequently Asked Questions
Which is healthier: New York Extra Sharp Cheddar or Traditional Pure Smoked Salmon?
It depends on your goals. New York Extra Sharp Cheddar has 1070 calories, while Traditional Pure Smoked Salmon has 228 calories. Check the detailed table above for sugar and fat content.
Is New York Extra Sharp Cheddar vegan?
No, New York Extra Sharp Cheddar is not certified vegan.
What is the calorie difference between New York Extra Sharp Cheddar and Traditional Pure Smoked Salmon?
There is a difference of 842 calories per 100g between the two products.




