Head-to-Head Analysis

NOLA craft instant coffee blend vs Roasted & Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NOLA craft instant coffee blend

NOLA craft instant coffee blend

Not Vegan
VS
Top Pick
Package of Roasted & Salted Cashews

Roasted & Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
565 kcal
64.3g
Sugars
5.7g
0g
Fat
48g
7.1g
Protein
19.8g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing NOLA craft instant coffee blend and Roasted & Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, NOLA craft instant coffee blend is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. NOLA craft instant coffee blend contains significantly more sugar (64.3g) compared to the milder Roasted & Salted Cashews (5.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: NOLA craft instant coffee blend or Roasted & Salted Cashews?

It depends on your goals. NOLA craft instant coffee blend has 357 calories, while Roasted & Salted Cashews has 565 calories. Check the detailed table above for sugar and fat content.

Is NOLA craft instant coffee blend vegan?

No, NOLA craft instant coffee blend is not certified vegan.

What is the calorie difference between NOLA craft instant coffee blend and Roasted & Salted Cashews?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.