Head-to-Head Analysis

Nutbutter Pretzel vs Cookie Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nutbutter Pretzel

Nutbutter Pretzel

Not Vegan
VS
Top Pick
Package of Cookie Butter

Cookie Butter

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
451.6 kcal
44.1g
Sugars
25.8g
35.3g
Fat
22.6g
8.8g
Protein
3.2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Nutbutter Pretzel and Cookie Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nutbutter Pretzel is the more energy-dense option here, packing 77 more calories per 100g than Cookie Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nutbutter Pretzel contains significantly more sugar (44.1g) compared to the milder Cookie Butter (25.806451612903g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookie Butter is undeniably the healthier pick.

Looking to build muscle? Nutbutter Pretzel offers a protein boost with 8.82g per 100g, outperforming Cookie Butter in this category.

Frequently Asked Questions

Which is healthier: Nutbutter Pretzel or Cookie Butter?

It depends on your goals. Nutbutter Pretzel has 529 calories, while Cookie Butter has 451.61290322581 calories. Check the detailed table above for sugar and fat content.

Is Nutbutter Pretzel vegan?

No, Nutbutter Pretzel is not certified vegan.

What is the calorie difference between Nutbutter Pretzel and Cookie Butter?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.