Head-to-Head Analysis

Oatmeal Pie Sandwich vs Sliced Jalapeno

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oatmeal Pie Sandwich

Oatmeal Pie Sandwich

Not Vegan
VS
Top Pick
Package of Sliced Jalapeno

Sliced Jalapeno

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
47 kcal
32.7g
Sugars
11.7g
13.6g
Fat
0g
2.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Oatmeal Pie Sandwich and Sliced Jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oatmeal Pie Sandwich is the more energy-dense option here, packing 336 more calories per 100g than Sliced Jalapeno. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oatmeal Pie Sandwich contains significantly more sugar (32.7g) compared to the milder Sliced Jalapeno (11.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Jalapeno is undeniably the healthier pick.

Looking to build muscle? Oatmeal Pie Sandwich offers a protein boost with 2.39g per 100g, outperforming Sliced Jalapeno in this category.

Frequently Asked Questions

Which is healthier: Oatmeal Pie Sandwich or Sliced Jalapeno?

It depends on your goals. Oatmeal Pie Sandwich has 383 calories, while Sliced Jalapeno has 47 calories. Check the detailed table above for sugar and fat content.

Is Oatmeal Pie Sandwich vegan?

No, Oatmeal Pie Sandwich is not certified vegan.

What is the calorie difference between Oatmeal Pie Sandwich and Sliced Jalapeno?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.