Oatmeal Protein Pie PB&J vs Italian Snacking Lupini Beans, Garlic & Rosemary
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oatmeal Protein Pie PB&J
Italian Snacking Lupini Beans, Garlic & Rosemary
The Verdict: Which is Better?
When placing Oatmeal Protein Pie PB&J and Italian Snacking Lupini Beans, Garlic & Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oatmeal Protein Pie PB&J is the more energy-dense option here, packing 283 more calories per 100g than Italian Snacking Lupini Beans, Garlic & Rosemary. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oatmeal Protein Pie PB&J contains significantly more sugar (7.14g) compared to the milder Italian Snacking Lupini Beans, Garlic & Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Snacking Lupini Beans, Garlic & Rosemary is undeniably the healthier pick.
Looking to build muscle? Oatmeal Protein Pie PB&J offers a protein boost with 20g per 100g, outperforming Italian Snacking Lupini Beans, Garlic & Rosemary in this category.
Frequently Asked Questions
Which is healthier: Oatmeal Protein Pie PB&J or Italian Snacking Lupini Beans, Garlic & Rosemary?
It depends on your goals. Oatmeal Protein Pie PB&J has 400 calories, while Italian Snacking Lupini Beans, Garlic & Rosemary has 117 calories. Check the detailed table above for sugar and fat content.
Is Oatmeal Protein Pie PB&J vegan?
No, Oatmeal Protein Pie PB&J is not certified vegan.
What is the calorie difference between Oatmeal Protein Pie PB&J and Italian Snacking Lupini Beans, Garlic & Rosemary?
There is a difference of 283 calories per 100g between the two products.
