Head-to-Head Analysis

Opti Meal Low Card Protein Bar vs Wheat Entertainment Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Opti Meal Low Card Protein Bar

Opti Meal Low Card Protein Bar

Not Vegan
VS
Package of Wheat Entertainment Crackers

Wheat Entertainment Crackers

Not Vegan
Nutritional Facts (per 100g)
575 kcal
Energy
467 kcal
2.5g
Sugars
6.7g
42.5g
Fat
20g
40g
Protein
6.7g
0.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Opti Meal Low Card Protein Bar and Wheat Entertainment Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Opti Meal Low Card Protein Bar is the more energy-dense option here, packing 108 more calories per 100g than Wheat Entertainment Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Opti Meal Low Card Protein Bar takes the lead with only 2.5g of sugar per 100g, whereas Wheat Entertainment Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Opti Meal Low Card Protein Bar offers a protein boost with 40g per 100g, outperforming Wheat Entertainment Crackers in this category.

Frequently Asked Questions

Which is healthier: Opti Meal Low Card Protein Bar or Wheat Entertainment Crackers?

It depends on your goals. Opti Meal Low Card Protein Bar has 575 calories, while Wheat Entertainment Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Opti Meal Low Card Protein Bar vegan?

No, Opti Meal Low Card Protein Bar is not certified vegan.

What is the calorie difference between Opti Meal Low Card Protein Bar and Wheat Entertainment Crackers?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.