Head-to-Head Analysis

Organic Coconut Oil, Virgin vs Long Grain White Original Enriched Parboiled Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Coconut Oil, Virgin

Organic Coconut Oil, Virgin

Not Vegan
VS
Top Pick
Package of Long Grain White Original Enriched Parboiled Rice

Long Grain White Original Enriched Parboiled Rice

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
160 kcal
0g
Sugars
0g
93.3g
Fat
0g
0g
Protein
4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Coconut Oil, Virgin and Long Grain White Original Enriched Parboiled Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Coconut Oil, Virgin is the more energy-dense option here, packing 640 more calories per 100g than Long Grain White Original Enriched Parboiled Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Coconut Oil, Virgin or Long Grain White Original Enriched Parboiled Rice?

It depends on your goals. Organic Coconut Oil, Virgin has 800 calories, while Long Grain White Original Enriched Parboiled Rice has 160 calories. Check the detailed table above for sugar and fat content.

Is Organic Coconut Oil, Virgin vegan?

No, Organic Coconut Oil, Virgin is not certified vegan.

What is the calorie difference between Organic Coconut Oil, Virgin and Long Grain White Original Enriched Parboiled Rice?

There is a difference of 640 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.