Head-to-Head Analysis

Organic Cut Green Beans vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Cut Green Beans

Organic Cut Green Beans

Not Vegan
VS
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
13.9 kcal
Energy
75.8 kcal
1.4g
Sugars
12.1g
0g
Fat
0g
0.7g
Protein
3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Cut Green Beans and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Cut Green Beans is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Cut Green Beans takes the lead with only 1.39g of sugar per 100g, whereas Tomato Paste contains 12.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Cut Green Beans or Tomato Paste?

Organic Cut Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Cut Green Beans vegan?

No, Organic Cut Green Beans is not certified vegan.

What is the calorie difference between Organic Cut Green Beans and Tomato Paste?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.