Head-to-Head Analysis

Organic Flax Cooking Oil vs Whole Wheat Matzos Kosher For Passover

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Flax Cooking Oil

Organic Flax Cooking Oil

Not Vegan
VS
Package of Whole Wheat Matzos Kosher For Passover

Whole Wheat Matzos Kosher For Passover

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
110 kcal
0g
Sugars
0.1g
93.3g
Fat
0.5g
0g
Protein
3.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Flax Cooking Oil and Whole Wheat Matzos Kosher For Passover side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Flax Cooking Oil is the more energy-dense option here, packing 690 more calories per 100g than Whole Wheat Matzos Kosher For Passover. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Flax Cooking Oil or Whole Wheat Matzos Kosher For Passover?

It depends on your goals. Organic Flax Cooking Oil has 800 calories, while Whole Wheat Matzos Kosher For Passover has 110 calories. Check the detailed table above for sugar and fat content.

Is Organic Flax Cooking Oil vegan?

No, Organic Flax Cooking Oil is not certified vegan.

What is the calorie difference between Organic Flax Cooking Oil and Whole Wheat Matzos Kosher For Passover?

There is a difference of 690 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.