Organic Foursome Vegetable Medley vs sliced stewed tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Foursome Vegetable Medley
sliced stewed tomatoes
The Verdict: Which is Better?
When placing Organic Foursome Vegetable Medley and sliced stewed tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Foursome Vegetable Medley is the more energy-dense option here, packing 59 more calories per 100g than sliced stewed tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Foursome Vegetable Medley contains significantly more sugar (4.71g) compared to the milder sliced stewed tomatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, sliced stewed tomatoes is undeniably the healthier pick.
Looking to build muscle? Organic Foursome Vegetable Medley offers a protein boost with 3.53g per 100g, outperforming sliced stewed tomatoes in this category.
Frequently Asked Questions
Which is healthier: Organic Foursome Vegetable Medley or sliced stewed tomatoes?
It depends on your goals. Organic Foursome Vegetable Medley has 58.8 calories, while sliced stewed tomatoes has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Foursome Vegetable Medley vegan?
No, Organic Foursome Vegetable Medley is not certified vegan.
What is the calorie difference between Organic Foursome Vegetable Medley and sliced stewed tomatoes?
There is a difference of 59 calories per 100g between the two products.
