Head-to-Head Analysis

Organic Freshly Sprouted Wheat - Wheat Bagels vs Cinnamon Toast Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Freshly Sprouted Wheat - Wheat Bagels

Organic Freshly Sprouted Wheat - Wheat Bagels

Not Vegan
VS
Package of Cinnamon Toast Crunch

Cinnamon Toast Crunch

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
415 kcal
2.1g
Sugars
29.3g
0.5g
Fat
9.8g
10.5g
Protein
4.9g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Freshly Sprouted Wheat - Wheat Bagels and Cinnamon Toast Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Freshly Sprouted Wheat - Wheat Bagels is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Freshly Sprouted Wheat - Wheat Bagels takes the lead with only 2.11g of sugar per 100g, whereas Cinnamon Toast Crunch contains 29.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Freshly Sprouted Wheat - Wheat Bagels offers a protein boost with 10.53g per 100g, outperforming Cinnamon Toast Crunch in this category.

Frequently Asked Questions

Which is healthier: Organic Freshly Sprouted Wheat - Wheat Bagels or Cinnamon Toast Crunch?

Organic Freshly Sprouted Wheat - Wheat Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Freshly Sprouted Wheat - Wheat Bagels vegan?

No, Organic Freshly Sprouted Wheat - Wheat Bagels is not certified vegan.

What is the calorie difference between Organic Freshly Sprouted Wheat - Wheat Bagels and Cinnamon Toast Crunch?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.