Organic Green Split Peas With Spinach And Coconut Dal vs Organic Yellow Corn Polenta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Green Split Peas With Spinach And Coconut Dal
Organic Yellow Corn Polenta
The Verdict: Which is Better?
When placing Organic Green Split Peas With Spinach And Coconut Dal and Organic Yellow Corn Polenta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Green Split Peas With Spinach And Coconut Dal is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Green Split Peas With Spinach And Coconut Dal contains significantly more sugar (1.47g) compared to the milder Organic Yellow Corn Polenta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Yellow Corn Polenta is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Green Split Peas With Spinach And Coconut Dal or Organic Yellow Corn Polenta?
It depends on your goals. Organic Green Split Peas With Spinach And Coconut Dal has 132 calories, while Organic Yellow Corn Polenta has 369.565217391304 calories. Check the detailed table above for sugar and fat content.
Is Organic Green Split Peas With Spinach And Coconut Dal vegan?
No, Organic Green Split Peas With Spinach And Coconut Dal is not certified vegan.
What is the calorie difference between Organic Green Split Peas With Spinach And Coconut Dal and Organic Yellow Corn Polenta?
There is a difference of 238 calories per 100g between the two products.
