Head-to-Head Analysis

Organic Ground Beef vs Apple & Maple Plant-Based Breakfast Sausages

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ground Beef

Organic Ground Beef

Not Vegan
VS
Package of Apple & Maple Plant-Based Breakfast Sausages

Apple & Maple Plant-Based Breakfast Sausages

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
250 kcal
0g
Sugars
9.1g
7.1g
Fat
8g
20.5g
Protein
22.7g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Organic Ground Beef and Apple & Maple Plant-Based Breakfast Sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Ground Beef is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Ground Beef takes the lead with only 0g of sugar per 100g, whereas Apple & Maple Plant-Based Breakfast Sausages contains 9.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Ground Beef or Apple & Maple Plant-Based Breakfast Sausages?

Organic Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Ground Beef vegan?

No, Organic Ground Beef is not certified vegan.

What is the calorie difference between Organic Ground Beef and Apple & Maple Plant-Based Breakfast Sausages?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.