Head-to-Head Analysis

Organic Hemp Hearts, Shelled Hemp Seeds vs Mixed chili beans dark red kidney beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Hemp Hearts, Shelled Hemp Seeds

Organic Hemp Hearts, Shelled Hemp Seeds

Not Vegan
VS
Top Pick
Package of Mixed chili beans dark red kidney beans

Mixed chili beans dark red kidney beans

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
92.3 kcal
1g
Sugars
0.8g
15g
Fat
0.8g
10g
Protein
5.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Hemp Hearts, Shelled Hemp Seeds and Mixed chili beans dark red kidney beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Hemp Hearts, Shelled Hemp Seeds is the more energy-dense option here, packing 88 more calories per 100g than Mixed chili beans dark red kidney beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Hemp Hearts, Shelled Hemp Seeds offers a protein boost with 10g per 100g, outperforming Mixed chili beans dark red kidney beans in this category.

Frequently Asked Questions

Which is healthier: Organic Hemp Hearts, Shelled Hemp Seeds or Mixed chili beans dark red kidney beans?

It depends on your goals. Organic Hemp Hearts, Shelled Hemp Seeds has 180 calories, while Mixed chili beans dark red kidney beans has 92.3077 calories. Check the detailed table above for sugar and fat content.

Is Organic Hemp Hearts, Shelled Hemp Seeds vegan?

No, Organic Hemp Hearts, Shelled Hemp Seeds is not certified vegan.

What is the calorie difference between Organic Hemp Hearts, Shelled Hemp Seeds and Mixed chili beans dark red kidney beans?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.