Organic Oven Roasted Turkey Breast vs Chicken Sausage Spinach & Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Oven Roasted Turkey Breast
Chicken Sausage Spinach & Garlic
The Verdict: Which is Better?
When placing Organic Oven Roasted Turkey Breast and Chicken Sausage Spinach & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Oven Roasted Turkey Breast is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Organic Oven Roasted Turkey Breast offers a protein boost with 20.4g per 100g, outperforming Chicken Sausage Spinach & Garlic in this category.
Frequently Asked Questions
Which is healthier: Organic Oven Roasted Turkey Breast or Chicken Sausage Spinach & Garlic?
It depends on your goals. Organic Oven Roasted Turkey Breast has 91.8 calories, while Chicken Sausage Spinach & Garlic has 118 calories. Check the detailed table above for sugar and fat content.
Is Organic Oven Roasted Turkey Breast vegan?
No, Organic Oven Roasted Turkey Breast is not certified vegan.
What is the calorie difference between Organic Oven Roasted Turkey Breast and Chicken Sausage Spinach & Garlic?
There is a difference of 26 calories per 100g between the two products.
