Head-to-Head Analysis

Organic Protein & Kale vs Matcha organic green tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Protein & Kale

Organic Protein & Kale

Not Vegan
VS
Top Pick
Package of Matcha organic green tea

Matcha organic green tea

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
0 kcal
5g
Sugars
0g
2.5g
Fat
0g
20g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Organic Protein & Kale and Matcha organic green tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Protein & Kale is the more energy-dense option here, packing 130 more calories per 100g than Matcha organic green tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Protein & Kale contains significantly more sugar (5g) compared to the milder Matcha organic green tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Matcha organic green tea is undeniably the healthier pick.

Looking to build muscle? Organic Protein & Kale offers a protein boost with 20g per 100g, outperforming Matcha organic green tea in this category.

Frequently Asked Questions

Which is healthier: Organic Protein & Kale or Matcha organic green tea?

It depends on your goals. Organic Protein & Kale has 130 calories, while Matcha organic green tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Protein & Kale vegan?

No, Organic Protein & Kale is not certified vegan.

What is the calorie difference between Organic Protein & Kale and Matcha organic green tea?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.