Organic Pure Coconut Water vs Roasted Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Pure Coconut Water
Roasted Red Pepper Hummus
The Verdict: Which is Better?
When placing Organic Pure Coconut Water and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Pure Coconut Water is the more energy-dense option here, packing 15 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic Pure Coconut Water or Roasted Red Pepper Hummus?
It depends on your goals. Organic Pure Coconut Water has 14.6 calories, while Roasted Red Pepper Hummus has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Pure Coconut Water vegan?
No, Organic Pure Coconut Water is not certified vegan.
What is the calorie difference between Organic Pure Coconut Water and Roasted Red Pepper Hummus?
There is a difference of 15 calories per 100g between the two products.
