Head-to-Head Analysis

Organic Roasted Seaweed Snack vs Italian pizza crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted Seaweed Snack

Organic Roasted Seaweed Snack

Not Vegan
VS
Package of Italian pizza crust

Italian pizza crust

Not Vegan
Nutritional Facts (per 100g)
588.2 kcal
Energy
280 kcal
0g
Sugars
2g
44.1g
Fat
5g
29.4g
Protein
10g
2.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Roasted Seaweed Snack and Italian pizza crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roasted Seaweed Snack is the more energy-dense option here, packing 308 more calories per 100g than Italian pizza crust. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Roasted Seaweed Snack takes the lead with only 0g of sugar per 100g, whereas Italian pizza crust contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Roasted Seaweed Snack offers a protein boost with 29.411764705882g per 100g, outperforming Italian pizza crust in this category.

Frequently Asked Questions

Which is healthier: Organic Roasted Seaweed Snack or Italian pizza crust?

It depends on your goals. Organic Roasted Seaweed Snack has 588.23529411765 calories, while Italian pizza crust has 280 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Seaweed Snack vegan?

No, Organic Roasted Seaweed Snack is not certified vegan.

What is the calorie difference between Organic Roasted Seaweed Snack and Italian pizza crust?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.