Head-to-Head Analysis

Organic Spanish Style Rice with Quinoa, Peppers & Corn vs Creamy Chicken & Dumplings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Spanish Style Rice with Quinoa, Peppers & Corn

Organic Spanish Style Rice with Quinoa, Peppers & Corn

Not Vegan
VS
Package of Creamy Chicken & Dumplings

Creamy Chicken & Dumplings

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
77.1 kcal
0.4g
Sugars
0.8g
3.3g
Fat
4.4g
3.8g
Protein
3.3g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Organic Spanish Style Rice with Quinoa, Peppers & Corn and Creamy Chicken & Dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Spanish Style Rice with Quinoa, Peppers & Corn is the more energy-dense option here, packing 119 more calories per 100g than Creamy Chicken & Dumplings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Spanish Style Rice with Quinoa, Peppers & Corn or Creamy Chicken & Dumplings?

It depends on your goals. Organic Spanish Style Rice with Quinoa, Peppers & Corn has 196 calories, while Creamy Chicken & Dumplings has 77.1 calories. Check the detailed table above for sugar and fat content.

Is Organic Spanish Style Rice with Quinoa, Peppers & Corn vegan?

No, Organic Spanish Style Rice with Quinoa, Peppers & Corn is not certified vegan.

What is the calorie difference between Organic Spanish Style Rice with Quinoa, Peppers & Corn and Creamy Chicken & Dumplings?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.