Organic Tofu Super Firm vs Natural Peanut Butter (Creamy)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tofu Super Firm
Natural Peanut Butter (Creamy)
The Verdict: Which is Better?
When placing Organic Tofu Super Firm and Natural Peanut Butter (Creamy) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tofu Super Firm is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Tofu Super Firm takes the lead with only 0g of sugar per 100g, whereas Natural Peanut Butter (Creamy) contains 3.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Tofu Super Firm or Natural Peanut Butter (Creamy)?
Organic Tofu Super Firm appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Tofu Super Firm vegan?
No, Organic Tofu Super Firm is not certified vegan.
What is the calorie difference between Organic Tofu Super Firm and Natural Peanut Butter (Creamy)?
There is a difference of 407 calories per 100g between the two products.
