Head-to-Head Analysis

Organic Vegan Mac Cheddar Flavor vs Progresso Traditional Chicken Tortilla Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Vegan Mac Cheddar Flavor

Organic Vegan Mac Cheddar Flavor

Not Vegan
VS
Package of Progresso Traditional Chicken Tortilla Soup

Progresso Traditional Chicken Tortilla Soup

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
76.3 kcal
1.4g
Sugars
2.4g
4.9g
Fat
1g
9.9g
Protein
5.2g
2g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Vegan Mac Cheddar Flavor and Progresso Traditional Chicken Tortilla Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Vegan Mac Cheddar Flavor is the more energy-dense option here, packing 290 more calories per 100g than Progresso Traditional Chicken Tortilla Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Vegan Mac Cheddar Flavor takes the lead with only 1.41g of sugar per 100g, whereas Progresso Traditional Chicken Tortilla Soup contains 2.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Vegan Mac Cheddar Flavor offers a protein boost with 9.86g per 100g, outperforming Progresso Traditional Chicken Tortilla Soup in this category.

Frequently Asked Questions

Which is healthier: Organic Vegan Mac Cheddar Flavor or Progresso Traditional Chicken Tortilla Soup?

It depends on your goals. Organic Vegan Mac Cheddar Flavor has 366 calories, while Progresso Traditional Chicken Tortilla Soup has 76.3 calories. Check the detailed table above for sugar and fat content.

Is Organic Vegan Mac Cheddar Flavor vegan?

No, Organic Vegan Mac Cheddar Flavor is not certified vegan.

What is the calorie difference between Organic Vegan Mac Cheddar Flavor and Progresso Traditional Chicken Tortilla Soup?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.