Organic White Bread vs Wiley wallaby gourmet licorice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic White Bread
Wiley wallaby gourmet licorice
The Verdict: Which is Better?
When placing Organic White Bread and Wiley wallaby gourmet licorice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic White Bread is the more energy-dense option here, packing 192 more calories per 100g than Wiley wallaby gourmet licorice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic White Bread takes the lead with only 4.44g of sugar per 100g, whereas Wiley wallaby gourmet licorice contains 13g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic White Bread offers a protein boost with 8.89g per 100g, outperforming Wiley wallaby gourmet licorice in this category.
Frequently Asked Questions
Which is healthier: Organic White Bread or Wiley wallaby gourmet licorice?
It depends on your goals. Organic White Bread has 289 calories, while Wiley wallaby gourmet licorice has 97 calories. Check the detailed table above for sugar and fat content.
Is Organic White Bread vegan?
No, Organic White Bread is not certified vegan.
What is the calorie difference between Organic White Bread and Wiley wallaby gourmet licorice?
There is a difference of 192 calories per 100g between the two products.
