Original Breadsticks vs Blueberry muffin, blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Breadsticks
Blueberry muffin, blueberry
The Verdict: Which is Better?
When placing Original Breadsticks and Blueberry muffin, blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Breadsticks is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Breadsticks takes the lead with only 2.08g of sugar per 100g, whereas Blueberry muffin, blueberry contains 32.05g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Breadsticks offers a protein boost with 8.33g per 100g, outperforming Blueberry muffin, blueberry in this category.
Frequently Asked Questions
Which is healthier: Original Breadsticks or Blueberry muffin, blueberry?
Original Breadsticks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Breadsticks vegan?
No, Original Breadsticks is not certified vegan.
What is the calorie difference between Original Breadsticks and Blueberry muffin, blueberry?
There is a difference of 120 calories per 100g between the two products.
