Head-to-Head Analysis

ORIGINAL COOKED HAM vs Super Greens Veggie Burger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORIGINAL COOKED HAM

ORIGINAL COOKED HAM

Not Vegan
VS
Package of Super Greens Veggie Burger

Super Greens Veggie Burger

Not Vegan
Nutritional Facts (per 100g)
108.1 kcal
Energy
169 kcal
2.7g
Sugars
2.8g
2.7g
Fat
8.5g
13.5g
Protein
2.8g
2.7g
Salt
1g

The Verdict: Which is Better?

When placing ORIGINAL COOKED HAM and Super Greens Veggie Burger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORIGINAL COOKED HAM is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? ORIGINAL COOKED HAM offers a protein boost with 13.5135135135135g per 100g, outperforming Super Greens Veggie Burger in this category.

Frequently Asked Questions

Which is healthier: ORIGINAL COOKED HAM or Super Greens Veggie Burger?

ORIGINAL COOKED HAM appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ORIGINAL COOKED HAM vegan?

No, ORIGINAL COOKED HAM is not certified vegan.

What is the calorie difference between ORIGINAL COOKED HAM and Super Greens Veggie Burger?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.