Head-to-Head Analysis

Original recipe rice pudding vs Salted Caramel Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original recipe rice pudding

Original recipe rice pudding

Not Vegan
VS
Top Pick
Package of Salted Caramel Crunch

Salted Caramel Crunch

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
117 kcal
14g
Sugars
12.5g
2g
Fat
2.7g
4g
Protein
7.8g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Original recipe rice pudding and Salted Caramel Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original recipe rice pudding is the more energy-dense option here, packing 3 more calories per 100g than Salted Caramel Crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original recipe rice pudding contains significantly more sugar (14g) compared to the milder Salted Caramel Crunch (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Caramel Crunch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original recipe rice pudding or Salted Caramel Crunch?

It depends on your goals. Original recipe rice pudding has 120 calories, while Salted Caramel Crunch has 117 calories. Check the detailed table above for sugar and fat content.

Is Original recipe rice pudding vegan?

No, Original recipe rice pudding is not certified vegan.

What is the calorie difference between Original recipe rice pudding and Salted Caramel Crunch?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.