Oven Roasted Turkey Breast vs Eatsmart snacks, sea salt garden veggie sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oven Roasted Turkey Breast
Eatsmart snacks, sea salt garden veggie sticks
The Verdict: Which is Better?
When placing Oven Roasted Turkey Breast and Eatsmart snacks, sea salt garden veggie sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oven Roasted Turkey Breast is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oven Roasted Turkey Breast contains significantly more sugar (1.79g) compared to the milder Eatsmart snacks, sea salt garden veggie sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Eatsmart snacks, sea salt garden veggie sticks is undeniably the healthier pick.
Looking to build muscle? Oven Roasted Turkey Breast offers a protein boost with 21.4g per 100g, outperforming Eatsmart snacks, sea salt garden veggie sticks in this category.
Frequently Asked Questions
Which is healthier: Oven Roasted Turkey Breast or Eatsmart snacks, sea salt garden veggie sticks?
It depends on your goals. Oven Roasted Turkey Breast has 107 calories, while Eatsmart snacks, sea salt garden veggie sticks has 467 calories. Check the detailed table above for sugar and fat content.
Is Oven Roasted Turkey Breast vegan?
No, Oven Roasted Turkey Breast is not certified vegan.
What is the calorie difference between Oven Roasted Turkey Breast and Eatsmart snacks, sea salt garden veggie sticks?
There is a difference of 360 calories per 100g between the two products.
