Head-to-Head Analysis

Pad Thai Brown Rice Noodles imp vs Bran Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pad Thai Brown Rice Noodles imp

Pad Thai Brown Rice Noodles imp

Not Vegan
VS
Package of Bran Flakes

Bran Flakes

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
316 kcal
0g
Sugars
15.8g
1.8g
Fat
2.6g
8.9g
Protein
10.5g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Pad Thai Brown Rice Noodles imp and Bran Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pad Thai Brown Rice Noodles imp is the more energy-dense option here, packing 41 more calories per 100g than Bran Flakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pad Thai Brown Rice Noodles imp takes the lead with only 0g of sugar per 100g, whereas Bran Flakes contains 15.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pad Thai Brown Rice Noodles imp or Bran Flakes?

It depends on your goals. Pad Thai Brown Rice Noodles imp has 357 calories, while Bran Flakes has 316 calories. Check the detailed table above for sugar and fat content.

Is Pad Thai Brown Rice Noodles imp vegan?

No, Pad Thai Brown Rice Noodles imp is not certified vegan.

What is the calorie difference between Pad Thai Brown Rice Noodles imp and Bran Flakes?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.