Head-to-Head Analysis

Parmesan vs Greek Yogurt Strawberry on the Bottom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan

Parmesan

Not Vegan
VS
Package of Greek Yogurt Strawberry on the Bottom

Greek Yogurt Strawberry on the Bottom

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
73.3 kcal
0g
Sugars
9.3g
28.6g
Fat
0g
28.6g
Protein
7.3g
2.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Parmesan and Greek Yogurt Strawberry on the Bottom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan is the more energy-dense option here, packing 320 more calories per 100g than Greek Yogurt Strawberry on the Bottom. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmesan takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Strawberry on the Bottom contains 9.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan offers a protein boost with 28.571428571429g per 100g, outperforming Greek Yogurt Strawberry on the Bottom in this category.

Frequently Asked Questions

Which is healthier: Parmesan or Greek Yogurt Strawberry on the Bottom?

It depends on your goals. Parmesan has 392.85714285714 calories, while Greek Yogurt Strawberry on the Bottom has 73.3 calories. Check the detailed table above for sugar and fat content.

Is Parmesan vegan?

No, Parmesan is not certified vegan.

What is the calorie difference between Parmesan and Greek Yogurt Strawberry on the Bottom?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.