Pasta And Cheddar vs mini pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pasta And Cheddar
mini pretzels
The Verdict: Which is Better?
When placing Pasta And Cheddar and mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pasta And Cheddar is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pasta And Cheddar contains significantly more sugar (7.46g) compared to the milder mini pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, mini pretzels is undeniably the healthier pick.
Looking to build muscle? Pasta And Cheddar offers a protein boost with 13.4g per 100g, outperforming mini pretzels in this category.
Frequently Asked Questions
Which is healthier: Pasta And Cheddar or mini pretzels?
It depends on your goals. Pasta And Cheddar has 373 calories, while mini pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Pasta And Cheddar vegan?
No, Pasta And Cheddar is not certified vegan.
What is the calorie difference between Pasta And Cheddar and mini pretzels?
There is a difference of 20 calories per 100g between the two products.
