Pasta Sauce tomato, basil & garlic vs Chunky Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pasta Sauce tomato, basil & garlic
Chunky Salsa
The Verdict: Which is Better?
When placing Pasta Sauce tomato, basil & garlic and Chunky Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pasta Sauce tomato, basil & garlic is the more energy-dense option here, packing 15 more calories per 100g than Chunky Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pasta Sauce tomato, basil & garlic contains significantly more sugar (4.7244094488189g) compared to the milder Chunky Salsa (3.2258064516129g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky Salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pasta Sauce tomato, basil & garlic or Chunky Salsa?
It depends on your goals. Pasta Sauce tomato, basil & garlic has 47.244094488189 calories, while Chunky Salsa has 32.258064516129 calories. Check the detailed table above for sugar and fat content.
Is Pasta Sauce tomato, basil & garlic vegan?
No, Pasta Sauce tomato, basil & garlic is not certified vegan.
What is the calorie difference between Pasta Sauce tomato, basil & garlic and Chunky Salsa?
There is a difference of 15 calories per 100g between the two products.
