Peanut Butter vs Low Sugar Mango Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter
Low Sugar Mango Slices
The Verdict: Which is Better?
When placing Peanut Butter and Low Sugar Mango Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter is the more energy-dense option here, packing 206 more calories per 100g than Low Sugar Mango Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter takes the lead with only 3.03g of sugar per 100g, whereas Low Sugar Mango Slices contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter offers a protein boost with 27.3g per 100g, outperforming Low Sugar Mango Slices in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter or Low Sugar Mango Slices?
It depends on your goals. Peanut Butter has 606 calories, while Low Sugar Mango Slices has 400 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter vegan?
No, Peanut Butter is not certified vegan.
What is the calorie difference between Peanut Butter and Low Sugar Mango Slices?
There is a difference of 206 calories per 100g between the two products.
