Head-to-Head Analysis

Peanut Butter vs Double Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Top Pick
Package of Double Dark Chocolate Almonds

Double Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
160 kcal
9.4g
Sugars
6g
46.9g
Fat
13g
21.9g
Protein
5g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Peanut Butter and Double Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter is the more energy-dense option here, packing 434 more calories per 100g than Double Dark Chocolate Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter contains significantly more sugar (9.38g) compared to the milder Double Dark Chocolate Almonds (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Double Dark Chocolate Almonds is undeniably the healthier pick.

Looking to build muscle? Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Double Dark Chocolate Almonds in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter or Double Dark Chocolate Almonds?

It depends on your goals. Peanut Butter has 594 calories, while Double Dark Chocolate Almonds has 160 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Double Dark Chocolate Almonds?

There is a difference of 434 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.