Peanut Butter & Strawberry Jam Sandwich vs Vanilla yogurt nutrition bar, vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter & Strawberry Jam Sandwich
Vanilla yogurt nutrition bar, vanilla
The Verdict: Which is Better?
When placing Peanut Butter & Strawberry Jam Sandwich and Vanilla yogurt nutrition bar, vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter & Strawberry Jam Sandwich is the more energy-dense option here, packing 22 more calories per 100g than Vanilla yogurt nutrition bar, vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter & Strawberry Jam Sandwich takes the lead with only 17.2g of sugar per 100g, whereas Vanilla yogurt nutrition bar, vanilla contains 26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Peanut Butter & Strawberry Jam Sandwich or Vanilla yogurt nutrition bar, vanilla?
It depends on your goals. Peanut Butter & Strawberry Jam Sandwich has 362 calories, while Vanilla yogurt nutrition bar, vanilla has 340 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter & Strawberry Jam Sandwich vegan?
No, Peanut Butter & Strawberry Jam Sandwich is not certified vegan.
What is the calorie difference between Peanut Butter & Strawberry Jam Sandwich and Vanilla yogurt nutrition bar, vanilla?
There is a difference of 22 calories per 100g between the two products.
