Head-to-Head Analysis

Philadelphia vs Natrel, lilimilk, 2% reduced fat chocolate milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Philadelphia

Philadelphia

Not Vegan
VS
Package of Natrel, lilimilk, 2% reduced fat chocolate milk

Natrel, lilimilk, 2% reduced fat chocolate milk

Not Vegan
Nutritional Facts (per 100g)
218.8 kcal
Energy
81 kcal
9.4g
Sugars
11.4g
15.6g
Fat
2.1g
9.4g
Protein
3.4g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Philadelphia and Natrel, lilimilk, 2% reduced fat chocolate milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Philadelphia is the more energy-dense option here, packing 138 more calories per 100g than Natrel, lilimilk, 2% reduced fat chocolate milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Philadelphia takes the lead with only 9.375g of sugar per 100g, whereas Natrel, lilimilk, 2% reduced fat chocolate milk contains 11.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Philadelphia offers a protein boost with 9.375g per 100g, outperforming Natrel, lilimilk, 2% reduced fat chocolate milk in this category.

Frequently Asked Questions

Which is healthier: Philadelphia or Natrel, lilimilk, 2% reduced fat chocolate milk?

It depends on your goals. Philadelphia has 218.75 calories, while Natrel, lilimilk, 2% reduced fat chocolate milk has 81 calories. Check the detailed table above for sugar and fat content.

Is Philadelphia vegan?

No, Philadelphia is not certified vegan.

What is the calorie difference between Philadelphia and Natrel, lilimilk, 2% reduced fat chocolate milk?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.