Pierogies vs Southern style waffle fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pierogies
Southern style waffle fries
The Verdict: Which is Better?
When placing Pierogies and Southern style waffle fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pierogies is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Pierogies offers a protein boost with 4.60526315789474g per 100g, outperforming Southern style waffle fries in this category.
Frequently Asked Questions
Which is healthier: Pierogies or Southern style waffle fries?
Pierogies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pierogies vegan?
No, Pierogies is not certified vegan.
What is the calorie difference between Pierogies and Southern style waffle fries?
There is a difference of 16 calories per 100g between the two products.
