Head-to-Head Analysis

Pink himalayan salt multigrain flatbread vs Mini Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pink himalayan salt multigrain flatbread

Pink himalayan salt multigrain flatbread

Not Vegan
VS
Top Pick
Package of Mini Pretzel Twists

Mini Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
423.1 kcal
Energy
393 kcal
3.8g
Sugars
1.8g
11.5g
Fat
1.8g
7.7g
Protein
10.7g
2.4g
Salt
3.6g

The Verdict: Which is Better?

When placing Pink himalayan salt multigrain flatbread and Mini Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pink himalayan salt multigrain flatbread is the more energy-dense option here, packing 30 more calories per 100g than Mini Pretzel Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pink himalayan salt multigrain flatbread contains significantly more sugar (3.8462g) compared to the milder Mini Pretzel Twists (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Pretzel Twists is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pink himalayan salt multigrain flatbread or Mini Pretzel Twists?

It depends on your goals. Pink himalayan salt multigrain flatbread has 423.0769 calories, while Mini Pretzel Twists has 393 calories. Check the detailed table above for sugar and fat content.

Is Pink himalayan salt multigrain flatbread vegan?

No, Pink himalayan salt multigrain flatbread is not certified vegan.

What is the calorie difference between Pink himalayan salt multigrain flatbread and Mini Pretzel Twists?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.