Head-to-Head Analysis

Plain Sliced Bagels vs Sea Salt popped potato snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Sliced Bagels

Plain Sliced Bagels

Not Vegan
VS
Top Pick
Package of Sea Salt popped potato snack

Sea Salt popped potato snack

Not Vegan
Nutritional Facts (per 100g)
273.7 kcal
Energy
435 kcal
6.3g
Sugars
0g
1.1g
Fat
15.2g
9.5g
Protein
4.4g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Plain Sliced Bagels and Sea Salt popped potato snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Sliced Bagels is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plain Sliced Bagels contains significantly more sugar (6.32g) compared to the milder Sea Salt popped potato snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt popped potato snack is undeniably the healthier pick.

Looking to build muscle? Plain Sliced Bagels offers a protein boost with 9.47g per 100g, outperforming Sea Salt popped potato snack in this category.

Frequently Asked Questions

Which is healthier: Plain Sliced Bagels or Sea Salt popped potato snack?

It depends on your goals. Plain Sliced Bagels has 273.68 calories, while Sea Salt popped potato snack has 435 calories. Check the detailed table above for sugar and fat content.

Is Plain Sliced Bagels vegan?

No, Plain Sliced Bagels is not certified vegan.

What is the calorie difference between Plain Sliced Bagels and Sea Salt popped potato snack?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.