Head-to-Head Analysis

Plant Based Turkey Style Deli Slices Salt & Pepper vs Whole Wheat Penne Rigate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant Based Turkey Style Deli Slices Salt & Pepper

Plant Based Turkey Style Deli Slices Salt & Pepper

Not Vegan
VS
Package of Whole Wheat Penne Rigate

Whole Wheat Penne Rigate

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
357 kcal
1.9g
Sugars
3.6g
6.7g
Fat
1.8g
23.1g
Protein
10.7g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Plant Based Turkey Style Deli Slices Salt & Pepper and Whole Wheat Penne Rigate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant Based Turkey Style Deli Slices Salt & Pepper is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plant Based Turkey Style Deli Slices Salt & Pepper takes the lead with only 1.92g of sugar per 100g, whereas Whole Wheat Penne Rigate contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plant Based Turkey Style Deli Slices Salt & Pepper offers a protein boost with 23.1g per 100g, outperforming Whole Wheat Penne Rigate in this category.

Frequently Asked Questions

Which is healthier: Plant Based Turkey Style Deli Slices Salt & Pepper or Whole Wheat Penne Rigate?

Plant Based Turkey Style Deli Slices Salt & Pepper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plant Based Turkey Style Deli Slices Salt & Pepper vegan?

No, Plant Based Turkey Style Deli Slices Salt & Pepper is not certified vegan.

What is the calorie difference between Plant Based Turkey Style Deli Slices Salt & Pepper and Whole Wheat Penne Rigate?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.