Head-to-Head Analysis

Plant butter with avocado oil vs GARBANZO BEANS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant butter with avocado oil

Plant butter with avocado oil

Not Vegan
VS
Package of GARBANZO BEANS

GARBANZO BEANS

Not Vegan
Nutritional Facts (per 100g)
707.1 kcal
Energy
69.2 kcal
0g
Sugars
0.8g
78.6g
Fat
1.2g
0g
Protein
4.6g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Plant butter with avocado oil and GARBANZO BEANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant butter with avocado oil is the more energy-dense option here, packing 638 more calories per 100g than GARBANZO BEANS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Plant butter with avocado oil or GARBANZO BEANS?

It depends on your goals. Plant butter with avocado oil has 707.14285714286 calories, while GARBANZO BEANS has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Plant butter with avocado oil vegan?

No, Plant butter with avocado oil is not certified vegan.

What is the calorie difference between Plant butter with avocado oil and GARBANZO BEANS?

There is a difference of 638 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.