Head-to-Head Analysis

Planters Salted Peanuts Individual Packs vs Honey Sweet Whole Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Planters Salted Peanuts Individual Packs

Planters Salted Peanuts Individual Packs

Not Vegan
VS
Package of Honey Sweet Whole Wheat Bread

Honey Sweet Whole Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
592 kcal
Energy
261.9 kcal
4.1g
Sugars
4.8g
51g
Fat
2.4g
26.5g
Protein
9.5g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Planters Salted Peanuts Individual Packs and Honey Sweet Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Planters Salted Peanuts Individual Packs is the more energy-dense option here, packing 330 more calories per 100g than Honey Sweet Whole Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Planters Salted Peanuts Individual Packs offers a protein boost with 26.5g per 100g, outperforming Honey Sweet Whole Wheat Bread in this category.

Frequently Asked Questions

Which is healthier: Planters Salted Peanuts Individual Packs or Honey Sweet Whole Wheat Bread?

It depends on your goals. Planters Salted Peanuts Individual Packs has 592 calories, while Honey Sweet Whole Wheat Bread has 261.904761904762 calories. Check the detailed table above for sugar and fat content.

Is Planters Salted Peanuts Individual Packs vegan?

No, Planters Salted Peanuts Individual Packs is not certified vegan.

What is the calorie difference between Planters Salted Peanuts Individual Packs and Honey Sweet Whole Wheat Bread?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.